Resources | Betting on Recovery

Get Help Now

You don't have to face this alone. Here are resources that can help you right now.

If You're Struggling, You're Not Alone

Reaching out for help is a sign of strength, not weakness. Every recovery journey starts with a single step.

In Crisis? Get Immediate Help

If you or someone you know is in immediate danger or experiencing strong urges, please use the options below. Calls and chats are confidential and available 24/7.

24/7 Crisis Hotlines

National Problem Gambling Helpline

Free, confidential support and referrals from the National Council on Problem Gambling (NCPG).

Call 1-800-522-4700

Text “HELP” to 53342

Chat (NCPG)

Available 24/7 in all 50 states. If a direct click-to-text isn’t supported on your device, text 53342 manually with the word HELP.

Suicide & Crisis Lifeline

If you are experiencing emotional distress or suicidal thoughts, contact the Lifeline for immediate support.

Call 988

Visit 988 Lifeline

Mental Health Resources

Gamblers Anonymous (GA)

Peer-led meetings for people struggling with gambling addiction; in-person and online options.

Gam-Anon (for Families & Friends)

Support network for loved ones affected by someone else’s gambling.

SMART Recovery: Gambling Program

Science-based support groups that teach tools for self-management and relapse prevention.

Peer Support & Recovery Groups

Professional Treatment & Research Centers

Visions Adolescent Treatment Centers (Los Angeles, CA)

Comprehensive residential and outpatient programs for adolescents struggling with addiction, including gambling

UCLA Gambling Studies Program

Offers research, education, and treatment resources for problem gambling; directed by Dr. Timothy Fong.

Beit T’Shuvah

Beit T’Shuvah helps people recover from addiction through therapy and support.

Education & Prevention

California Council on Problem Gambling (CCPG)

State-specific prevention, training, and youth education programs.

Stop Predatory Gambling

National advocacy organization raising awareness about gambling’s hidden social costs.

Your First Step to Gambling Recovery (Resource Hub)

Directory of treatment centers and hotlines for gambling addiction.

Healthy Habits in Recovery

Replace the Urge to Bet

When the urge hits, call a friend or do something you enjoy to stay connected and busy.

Journal Your Urges

Write down when and why the urge appears — it helps you understand and manage your triggers.

Exercise for Calm and Clarity

Move your body daily to release stress, lift your mood, and ease cravings.